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March 23 2014

djerold

March 21 2014

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March 19 2014

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March 18 2014

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March 16 2014

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March 14 2014

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March 12 2014

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January 29 2014

djerold

Should Healthcare doctors Publicize Shoe Inserts

heel lift insoles walgreensDo you often want to be taller and are not happy with the height that you are? You may have tried a lot of different products and techniques to try to grow taller and if you are ready to try something that really works, you can find shoe insoles that will make you look inches taller, all without having to take any kind of supplement or other procedure that is designed to make you look taller. The insoles that you can try are called the Levitator shoe lifts, and they are made to easily fit into your shoes without being able to notice that they are there.

For those who don't wish to shell out money on expensive orthopedic shoes, using arch support inserts is definitely a more economical option. There are many reputed brands that are offering best insoles that facilitate arch support. The use of these shoe inserts can definitely prevent many of the common foot problems. You must, however, be careful while selecting the shoe inserts. If you are looking for shoe inserts, make sure that you buy the ones specially designed for the particular foot abnormality that you are suffering from. People with high arched feet and flat feet must buy insoles for high arches and flat feet respectively.

Plantar Fasciitis is irrevocably tied to heel pain since this condition is simply an inflammation of a piece of tissue that originates at the heel and ends at the toes called the plantar fascia. This forms the arch of your foot and essentially stretches along the soles of your feet. The size of the plantar fascia hence determines the size of the arch of your foot; a long plantar fascia results in a low arched foot (commonly referred to as flat feet) while a short plantar fascia results in a high arched foot. The disease plantar fasciitis is simply a deposit of calcium in the plantar fascia which causes inflammation.

A foot x-ray is the only way to properly diagnose this condition. With an x-ray, your doctor can verify that a heel spur has developed. Treatments vary from elevating the foot to much more serious solutions like foot surgery. By applying mild heat to the area you can lessen the inflammation. This alleviates the pain by dilating the blood vessels in the foot and increasing blood circulation. Many people notice that simply wearing orthotics can provide help. These devices provide additional arch support and can help correct over-pronation. By reducing the stress on the Plantar Fascia, the tissues in the foot can heal correctly.

If you are in search of inserts for kids, then you can consult the doctor and buy Spenco Total Support Gel - Arch Support Insoles. These supports are made of special thermoplastic gel and they also have special forefoot impact zone. These are metatarsal arch supports that provide stability and support to arches and heel of the kids. The best thing about these arch support insoles is that they have unique 3 pod cushioning system that are shock absorbent. However, all this is only possible when you will select shoes, slipper or sandals with arch supports that fits the exact foot size of the kids.

No one can imagine his/her life without feet because it is the important part of our body. Foot care is very necessary in our life. The shoe lifts have been popular in the market can be attributed to the fact that the majority of the consumers has come to know using this kind of shoe embellishments as an enormous way to treat the most common foot problems. Unbelievably, using shoe insoles has proved to be the best way for people to evade foot pain and other structural defects. You can easily find shoe inserts for various kinds of occasion like for official purpose, sports day, weddings and casual wear.

I’m a construction worker and have to be on my feet most of the time. My feet never gave me any trouble until a few weeks ago when I had to carry lumber up and down stairs several times a day. After about a week on the job I noticed pain in my heel to the extent that I could barely walk. I had a vacation coming up so I thought I’d give it a rest to see if it got better. But it’s just as bad and even worse first thing in the morning. What can possibly be causing it?”

It is important that you choose the correct type of shoe inserts if you wish to rid yourself of this condition. That means that you must buy inserts that are placed near the area of the toes and it opposed to the other parts of the feet. Consult with medical experts in order to find out which types of insert will work best for you. People suffer from foot problems in our lives because of several reasons such as wearing wrong size shoes , from normal wear and tear, due to some injury, or some kind of skin disease.

By using this type of material, the weight of the body is resisted and the insert will retain its stiffness, and therefore it's ability to alter the foot structure. Comfort is maintained despite its hardness because the insert is an exact match to the individual foot. Plastizote coverings are added to the inserts to reduce pressure and friction even further. They are commonly used in many individuals with and without diabetes to support excessive foot flattening, reduce arch ligament injury (plantar fasciitis), and treat serious foot tendonitis and spraining. For diabetics with significant foot structural abnormalities, prescription orthotics are the preferred way of protecting the foot.

Another common condition that shoe inserts help to soothe is hammertoes, which is a condition that is most commonly characterized by the muscle's inability to extend and contract the toes. People often experience symptoms of this condition due to too exerting much weight and pressure on their toes. While the toes may seem like small parts of the body, there is no doubt that experiencing this condition can be a hassle. For this reason, you should consider investing on a good pair of inserts that will help you avoid experiencing this foot condition, among others.

January 27 2014

djerold

Guidelines for using Height Increasing Inserts

heel lift insoles for womenThese shoe lifts can be worn in your shoes and are comfortable enough to wear all day without you even knowing that they are there. If you want to find a way to look taller without having to use products or other procedures that try to make you look taller, you can find what you are looking for in the height increasing shoe insoles that are easy to use and are comfortable to have in your shoes You can look taller and increase your height, without anyone being able to notice the lifts in your shoes

Patients with heel pain caused by plantar fasciitis are often advised by doctors to wear supportive footwear whenever they bear weight so as not to strain and further injure the plantar fascia. The problem is that most footwear lacks good arch support. Podiatrists sometimes advise expensive custom made orthotic inserts for such shoes; other times they recommend patients try over-the-counter insoles. For those patients, therapeutic shoe inserts can replace the manufacturer's footbeds included in shoes with removable insoles. Unless otherwise directed by a health care provider, use orthopedic insoles in both shoes, even if the heel pain occurs only in one foot. Brands of Shoe Inserts for Heel Pain

These guys come with somewhat rounder and smoother surfaces, so that they can be discreet inside your socks while being worn as is without your shoes on. I’ve worn these at house parties that required guests to remove their shoes with no problem. They don’t make a noise when you walk around. You can also wear these inside your shoes, because I personally think they are the most comfortable kind. The red pair I have above are more like sock inserts, because they are smoother and not too high. The more common sock insole looks like this GIVEAWAY

A foot x-ray is the only way to properly diagnose this condition. With an x-ray, your doctor can verify that a heel spur has developed. Treatments vary from elevating the foot to much more serious solutions like foot surgery. By applying mild heat to the area you can lessen the inflammation. This alleviates the pain by dilating the blood vessels in the foot and increasing blood circulation. Many people notice that simply wearing orthotics can provide help. These devices provide additional arch support and can help correct over-pronation. By reducing the stress on the Plantar Fascia, the tissues in the foot can heal correctly.

This kind of shoe inserts may be found in several sizes for males and females, and that means you are sure to find one which fits into your budget. While getting pre made inserts is much more convenient, one more alternative would be to opt for customized kinds. The customized ones are very much more pricey because they're made to fit your feet in the best method feasible. They are cast while using the precise measurement and depth of one's feet whilst taking into account the areas of stress applied on the feet when you stand.

Wide sole- many shoes, especially athletic shoes and some flats and sandals, will have an hour glass shape to them in which the sole will narrow along the sides at the middle of the foot. No human generally has a foot this shape, especially those with flat get taller feet, and support along the side of the foot will be lost if a shoe with this shape is worn. Look for a shoe that has a wider sole by looking at the bottom of the shoe. If it narrows in the middle, then it may not be suitable for someone with flat feet.

According to the American Podiatric Medical Association, feet absorb hundreds of tons of pressure in an average day, making them the most injury-prone part of the bodiy. Wearing protective and supportive shoes is essential for good foot health, particularly when injury has occurred. The plantar fascia, a thick band of tissue that connects the toes and the heel, becomes inflamed when too much stress is placed on the arch of the foot. Wearing proper shoes can help to alleviate the pain of plantar fasciitis, as well as to prevent further injury. A few general rules will guide you to the best shoes for your condition. Moderate Heels

It is advisable to use proper shoes because running or walking involves strenuous movements. You can consult a physiotherapist to know the kind of motion control needed. Running shoes for plantar fasciitis provide special structural support around the heel which is not found in normal running shoes. They also have an inbuilt scientific technique to deal with pain. Some shoes do not have any supplementary devices, but instead, have an inbuilt mechanism in the sole which treats the problem. But, these shoes are very costly with a limited number of designs and styles.

There’s a large difference between standard shoe insoles and arch support inserts Regular shoe insoles are purely designed to give a cushioning effect and shock absorption. They may feel comfortable at to start, however they do not deal with any biomechanical issues i.e. they do not fix over-pronation. On the other hand, orthotic shoe inserts are practical devices, created to correct and regulate our foot function. Some shoe insoles also feature an arch support, but often the support is too weak to have any effect, especially if the shoe insoles are made of soft materials.

The inflammation caused by the heel spur can be relieved by placing a flaxseed heat pack over the affected area. Performing some stretching exercises like rolling a tennis or golf ball under your feet is also helpful to lessen the inflammation. Apply heat to your heel for 20 minutes two times daily with a heat pack. Cabbage leaves can also help you get rid of the heel spur pain. Place fresh green cabbage leaves over you heel and leave it on there for sometime. The pain and inflammation can also be eased by soaking your feet in chlorinated water.

January 23 2014

djerold

Articles about Jogging - Orlando Sentinel




Articles about Jogging - Orlando Sentinel

By Bianca Prieto, Orlando Sentinel

January 22 2014

djerold

Microsoft wants users to “Rethink” their IE prejudices

Microsoft wants users to "Rethink" their IE prejudices - GeekWire



Microsoft's browser is on a comeback tour.

Today, the company launched Rethink IE, a showcase of what Internet Explorer 11 can do. The company set out a few examples of beautiful experiences that have been created for its browser, including a web-based port of the popular Windows 95 game Hover, and Everest: Rivers of Ice, an interactive look at the "glaciers, rivers and people of the Greater Himalaya."

While Microsoft certainly wants to try and win users back to its platform from other browsers, it seems like the campaign is targeted more towards people who are looking to build stuff on the web, in addition to consuming it themselves.

internetexplorerIt's not that long ago that IE 6 -- with its notoriously broken rendering and seeming unwillingness to conform to web standards -- ruled the web. It was slow and clunky, and developing for it was a headache. At the time, that annoyance spurred the adoption of Firefox, and then Firefox's own troubles lead developers and end users to Google Chrome in their search for a fast and useful browser.

But now, Microsoft says that they've built a modern, standards-compliant browser that's easy to develop for and brings with it a number of features that devs and users can't get from other browsers on Windows. Put bluntly, they want people to, as the campaign says, "Rethink what the web can be."

In particular, the company is highlighting IE's ability to support touch interfaces, as it continues to push its line of Surface tablets, and OEMs build computers that split the difference between a tablet and a laptop.

Microsoft is taking lessons from the current war for developer talent on mobile platforms to try to attract users to its browser. If the company can convince developers to create beautiful experiences for IE, that provides an even better incentive to try it out, rather than just use it as a platform to go and install Chrome.

Still, the question remains: now that people are used to developing for IE's competitors, will they ever see a reason to come back?

Love GeekWire? Want to support independent journalism? Become a GeekWire Member today!
Blair Hanley Frank is GeekWire's Bay Area Correspondent. He has also worked for Macworld, PCWorld and TechHive. He can be found on Twitter @belril and can be reached by email at blair@geekwire.com.


December 02 2013

djerold

Half A Dozen Validated Means To Amplify Hgh Growth Hormone Production By Natural Means

According to a new paper published online in the journal Oxford Economic Papers, the average height of European males increased by an astounding 11 cm from the mid-nineteenth century until 1980. Despite different expectations, the study also revealed that the average height accelerated between the two World Wars and the Great Depression. Adult height between ethnic groups often differs significantly, as presented in detail in the chart below. For example, the average height of women from the Czech Republic is currently greater than that of men from Malawi. This may be due to genetic differences, to childhood lifestyle differences (nutrition, sleep patterns, physical labor) or to both.

For more information on the relationship between height and average weight, see Wikipedia's entry on the Body Mass Index (BMI) , which essentially assumes a square-power relationship. Interestingly, the coefficient found above for the square-power function corresponds to a BMI of 22, right in the middle of the "normal" range. Weight tables drawn up for the general population do not necessarily reflect appropriate height -to- weight ratios for athletes. The type of sport you engage in determines how extra pounds affect your performance. Nervous System Fun Facts for Kids. The nervous system is responsible for receiving information and relaying that information to the brain.interesting facts about human height

I remember wearing ties during my interviews with small companies after working corporate jobs. Depending on the culture of the company, ties were either applauded or frowned upon. You often don't know this information prior to interviewing and most recruiters will tell you to error on the side of being over dressed, rather than being underdressed. I was turned down multiple times on the basis of "not fitting in." Symmetry is really about how your body is proportioned. Altering a lopsided body through the illusion of clothing is something that most stylists are good at, in addition to giving you objective feedback on wardrobe selection for an optimal professional presentation.

It now remains to be seen whether the D.C. Office of Planning—tasked by Congress with conducting a joint study of the Height Act with the NCPC—will issue a separate set of recommendations that continue to press for a degree of home rule over building heights, or simply acquiesce to the NCPC's decision not to change the law meaningfully. or the Ponderal Index, actually makes the assumptions I've just mentioned above. Rohrer's Index is defined as mass divided by height cubed. For reference, the equivalent standards for underweight, overweight, and obese using Rohrer's Index instead of BMI are < 11.0 kg/m³, 14.9 < RI < 17.8, and > 17.8 kg/m³, respectively.amazing facts about human height

Shortly after a presentation on the proposed changes, NCPC commissioner Peter May introduced an amendment to strike the recommendation that would allow for taller buildings outside L’Enfant City. Ultimately, the NCPC voted to change the recommendation, reverting back to language from an earlier version of the draft that does not specify if changes should be made, but simply recommends further study. Office of Planning Director Harriet Tregoning spoke out in favor of maintaining the ED’s recommendations, noting how fleeting this opportunity may be for DC. I hope everyone found this instructional and helpful. If there are any concerns or questions, please address them on the talk page. Have fun!

If you use a mouse much of the day it can obviously add to the pain in your arm or neck. The repetitive motion along with constant positioning can be harmful. I have trouble with my right arm and am right-handed. So I occasionally use the mouse with my left hand instead. It may seem odd or uncomfortable at first, sort of like writing with your left hand if you are right-handed, but the more you do it the more you will get used to it. BMI or Body Mass Index measures the proportion of weight to height. This number is used when determining what a healthy weight is.about human height

Abdominal pain or tenderness can result from intestinal inflammation caused by the parasites. As the parasites attach to the lining of the intestines, the intestinal walls may become inflamed as a means of defense against the foreign organism. Pain may be located elsewhere in the body if the parasites have traveled beyond the intestines to other parts of the body. This usually indicates a long-time parasitic presence in the body. Additional Signs A third section head may have no objection to providing the information, but is suspicious that it may lead to possible intrusion into the running of the section.

Array technologieshave developed so that a single array chip contains as many as 500,000 SNPs ofknown identity and chromosomal location, which can be simultaneously probedusing chromosomal DNA from a given individual. Computers scan the chip and determinethe signal at every position on the chip. The data are then analyzed todetermine the SNP genotype at every SNP position for a given individual. Usingthis approach, scientists can simultaneously determine whether certain SNPs ora particular pattern of SNPs are associated with any given form of humandisease. This mystery mechanism of human transformation is neuronal recycling , coined by neuroscientist Stanislas Dehaene , wherein the brain's innate capabilities are harnessed for altogether novel functions.

November 22 2013

djerold

Watch a volcanic eruption form a new island south of Japan

Watch a volcanic eruption form a new island south of Japan | Crave - CNET

Not yet a vacation destination...
(Credit:Video screenshot by Eric Mack/CNET)
The Pacific "ring of fire" is living up to its name this week in the sea south of Japan, where volcanic eruptions have been raising up -- or rather laying down -- a brand-new island.

The Japanese coast guard reports that the infant isle is about 660 feet in diameter and located about 620 miles south of Tokyo. In the video below, you see ash, smoke, steam, and rocks bursting forth from a crater and performing a little lava-based construction in the process -- eat your heart out, pumice fans!

Related storiesEarth now has one of solar system's biggest volcanoesHellacious coincidence: Etna, Sinabung both blow their stacks (pictures)
Japan hasn't yet decided whether or not it will claim the island as new territory, since many newborn volcanic islets are often soon reclaimed by the sea.

"If it becomes a full-fledged island, we would be happy to have more territory," Japan Chief Cabinet Secretary Yoshihide Suga told reporters.

Watch the sea get angry in the news clip below:


November 01 2013

djerold

Sophia Tesfaye: New Fox Poll Reflects Its Misleading Coverage Of ACA Exemption Issue

New Fox Poll Reflects Its Misleading Coverage Of ACA Exemption Issue | Blog | Media Matters for America

Fox News hyped a poll asking viewers whether members of Congress should be exempt from the Affordable Care Act, even though they are actually not exempt -- a poll finding that reflected Fox's misleading coverage of the issue.

On the October 31 edition of Happening Now, correspondent Mike Emanuel claimed that senators are "trying to interpret the law more broadly" to exempt their staff from enrolling in Obamacare. Emanuel promoted a new Fox poll claiming that the vast majority of people surveyed want "members of Congress & their staff " to live under Obamacare.





Fox has repeatedly misinformed viewers by claiming Congress has received a special exemption from the ACA, even though the law does not exempt members of Congress or their staff.

As The Washington Post pointed out, Fox is wrong about its claim that on August 7, the Office of Personnel Management mandated lawmakers and staffers to "get off of their cushy Federal Employees Health Benefits (FEHB) plans and venture out into Obamacare's exchanges." FactCheck.org explained that not only are members of Congress not exempt from the law,"[t]he bill passed by the Senate actually requires members of Congress and their staffs to get coverage through the exchanges." Center on Budget and Policy Priorities President Robert Greenstein explained that assertions that Congress is exempt from Obamacare is "a part of the ongoing assault on the health care law":

In reality, it's the critics -- as part of their ongoing assault on the health care law -- who are seeking special treatment for Congress, by proposing to make members and their staffs the only workers in the United States whose employer is barred by law from helping to cover their premiums. There's no reason to discriminate against members and their staffs in this way, especially when doing so would make it more difficult to recruit and retain high-caliber congressional staff.

Here's the issue: Under a provision authored by Sen. Chuck Grassley (R-Iowa) and added to the legislation during the Senate Finance Committee's health care deliberations in 2009, members of Congress and their staffs won't be allowed to continue buying coverage through the Federal Employees Health Benefits Program, which offers a variety of health insurance plans to federal employees. Instead, congressional staffers and members will only be able to enroll in plans offered in the ACA's new exchanges, with the government continuing to make an employer contribution. (Grassley himself has confirmed that he intended for the federal government to continue making employer contributions under the provision.)

Fox News' reporting on this issue has even been criticized by Republicans. Appearing on the October 23 edition of Fox's America's Newsroom, Sen. Bob Corker (R-TN) took issue with Fox's reporting on a prior segment discussing this "congressional exemption." Corker explained: "I think there's been a lot of misreporting and sort of a myth around what's happening with Obamacare."

October 10 2013

djerold








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